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Same thing for men, gals. Try this: While kissing, try running the tips of your fingers through his hair, over his scalp gently, then a bit harder with a tug.

This playful tease with drive him legit cray. Just maybe have him take a shower before, mmk? If you want to add some tongue and kisses to the mix, do it.

Then switch positions and make it your turn. Try this: Run a lubricated finger around his anus to begin. The ultimate tease.

No idea WTF to say? To take things a step further, she suggests using a lubed up bullet vibrator like the We-Vibe Tango, to trace along the line as well, while you breathe, lick, and suck in conjunction with the vibrator.

Try this: Harris suggests taking your time to kiss and lick his inner thigh before going to touch his penis when performing oral.

Tease him and experiment with your lips. You can go from light fluttering kisses to harder sucking. Harris says that lips in general are one of the most sensitive parts of the body.

Try this: Harris suggests nibbling their bottom lips and possibly even going for a harder bite if they seem receptive to it. Besides being hot and fun for you to look at, the V-zone is a hot bed of pleasure for your partner, as clinical sexologist and psychotherapist Kristie Overstreet explains.

Try this: Have him lay on his back while you straddle him and give him what he really wants: a view of your scalp as you make your way down on him. Starting from his belly button, use your fingers and nails to trace a line down from his happy trail stopping before you hit total groin.

Then retrace your steps, but use your tongue to trace a V shape from his hips to right above his penis. You know that spot between your lower lip and your chin where you usually break out?

Yeah, the one that one hair always sprouts out of? If you have, congrats, you should probably be writing this instead of me.

Try this: Give him a throat job—no, not like that, you can re-hinge your jaw now. Keep your tongue flat and light, not too much pressure!

Try this: Britton suggests having him lie on his back and slowly licking from his areola inward, like an ice-cream cone but never touching tongue to nip.

Get closer and closer until you flick his nipple with your tongue and then gently bite it. Yes, the spot that always gets fucked up when you wear new shoes!

Try this: Before he enters you in missionary, reach between his legs and grab his penis. Then press your knuckles gently into this spot and start massaging.

The male sex organ Everyone knows this is a huge part of sex. And while you may have mastered the typical handy and blow job, try to spice things up with something totally uncharted like a reverse finger job.

Twist the rings in opposite directions moving from middle to the top and base of his shaft at the same time.

Remember to use lube though! As the most sensitive part of the penis, the head can be a fickle art to master. Hold his shaft with your fingers, but not in a fist avoid holding his penis like a microphone, but do approach it with the same blind confidence of a mediocre stand-up act.

Keesling suggests varying the sensations by opening your mouth a bit and rubbing his head between them. Or like how socks always have a seam in them?

Try this: Cradle his balls in one hand while gently pressing the first two fingertips of your other hand into the top of the crease close to where the testicles connect to the base of his penis.

Then trace downward with your fingers until you reach the bottom of his scrotum. The F-spot is the little nubbin of flesh underneath the crown of his penis connecting the head to the shaft.

So make it easy for her by giving her no choice but to relax and enjoy it. Give her a full body massage to relax her physically and mentally first, then really take your time exploring her body and finding out what she enjoys most.

Solo sex: the health benefits of masturbation. This is a great way to aim for a simultaneous orgasm too, which will make for a truly memorable experience.

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How To Pleasure Yourself In Bed Video

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Consider adding a toy — or two! Find what you like online. If you usually watch videos, think about switching it up!

Reading or listening to erotica is fun, entertaining, and allows you to explore your fantasies in a safe, sexy way. For some arousing erotic literature, check out kennywriter.

Want some audio erotica? Then head over to audiobooks. But if you want to stick to videos, skip the tube sites and pay for your porn.

Masturbation is a healthy, natural way to explore your fantasies and discover what makes you feel good. Plus, there are so many health benefits to solo play: you feel less stress, you boost your mood, you sleep better at night, and you get a sexual release.

Experiment with styles, toys, and techniques. Do whatever you need to do to feel comfortable, and enjoy every second of it!

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A healthy sperm count can help increase your chances for conception. Here are seven things you can do to promote healthy semen.

Read about the phases of male sexuality, the role of testosterone in a man's sex drive, and some of the stereotypes surrounding the male sex drive.

If you ejaculate frequently, your risk of getting prostate cancer may be reduced. But how often is frequent? And is this true for men of all ages?

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Having an itch on or around your testicles or scrotum isn't uncommon. Sweating in your groin after taking a walk can cause your testicles to itch more….

Talking about sex can be awkward. But it's also a key adult skill. We asked sex and relationship experts for the best ways to talk about sex with your….

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Learn more. Morning sex has all the benefits of drinking coffee and more. Here's why you should be getting busy when you first wake up, some easy positions, and….

What are the different types of masturbation? Orgasm type Type of masturbation clitoral Most people use their fingers to play with their clitoris, but vibrators and other toys can also bring pleasure during solo play.

Right before you orgasm, you may feel an intense need to pee — only the contractions are around your anal sphincter.

You can use both hands to play with your vagina and your clitoris or a combo of a sex toy and fingers. These areas, known as erogenous zones, can cause pleasurable sensations throughout your body when played with.

How to get started. If you want to explore your clitoris. Clitoral orgasm Massage the fleshy area on the top of your pubic bone, then run your fingers along the outer and inner lips of your vulva.

Start rubbing or stroking your clitoris through the hood. Find a rhythm that makes you feel good. Intensify the feeling by applying heavy pressure until you orgasm.

Using a vibrator is a great way to stimulate your clitoris without having to overwork your fingers. Just run your sex toy up and down the area until you get off.

If you want to try for a vaginal O. Vaginal orgasm First massage your vaginal opening, then slowly insert your fingers or sex toy into your vagina.

Start to move your fingers or toy in a circular, in-and-out, stroking, or combination of motions. Increase the speed and pressure as the good vibrations begin to build.

Not everyone can get off with vaginal penetration. If you want to experiment with anal. Anal orgasm Start massaging the outside and inside of your anal opening, then slowly and gently insert your finger or sex toy into your anus.

Switch between a circular and in-and-out motion as you penetrate your anus. Experiment with toys! Vibrators, plugs, anal beads, and massagers can intensify your orgasm tenfold.

Find anal sex toys here. Combo orgasm You can use both hands or a combo of fingers and sex toys for clitoral and vaginal stimulation during a solo session.

Go wild! Use parallel or opposite rhythms when playing with your clitoris and vagina at the same time.

Even consider switching up speeds between the two think fast fingers, slow penetration. When it comes to stimulating your erogenous zones, play around with various touches think rubbing, tugging, or pinching and sex toys think feathers or finger vibrators to know what makes you feel good.

If you want to get your other senses involved. The bottom line. Pills, IUD, and More. And 24 Other Nipple Facts. Read this next.

Curious About Sex Toys? Medically reviewed by Debra Rose Wilson, Ph. Then retrace your steps, but use your tongue to trace a V shape from his hips to right above his penis.

You know that spot between your lower lip and your chin where you usually break out? Yeah, the one that one hair always sprouts out of?

If you have, congrats, you should probably be writing this instead of me. Try this: Give him a throat job—no, not like that, you can re-hinge your jaw now.

Keep your tongue flat and light, not too much pressure! Try this: Britton suggests having him lie on his back and slowly licking from his areola inward, like an ice-cream cone but never touching tongue to nip.

Get closer and closer until you flick his nipple with your tongue and then gently bite it. Yes, the spot that always gets fucked up when you wear new shoes!

Try this: Before he enters you in missionary, reach between his legs and grab his penis. Then press your knuckles gently into this spot and start massaging.

The male sex organ Everyone knows this is a huge part of sex. And while you may have mastered the typical handy and blow job, try to spice things up with something totally uncharted like a reverse finger job.

Twist the rings in opposite directions moving from middle to the top and base of his shaft at the same time. Remember to use lube though! As the most sensitive part of the penis, the head can be a fickle art to master.

Hold his shaft with your fingers, but not in a fist avoid holding his penis like a microphone, but do approach it with the same blind confidence of a mediocre stand-up act.

Keesling suggests varying the sensations by opening your mouth a bit and rubbing his head between them. Or like how socks always have a seam in them?

Try this: Cradle his balls in one hand while gently pressing the first two fingertips of your other hand into the top of the crease close to where the testicles connect to the base of his penis.

Then trace downward with your fingers until you reach the bottom of his scrotum. The F-spot is the little nubbin of flesh underneath the crown of his penis connecting the head to the shaft.

Each time you circle your tongue around to his frenulum, flick it a few times with your tongue stiffened, and then relax and go back to licking the crown.

As clinical sexologist and psychotherapist Kristie Overstreet explains, the pudendal nerve that stimulates all the areas of the groin is located here, at the bottom of the spinal cord.

Try this: Have your partner take his shirt off and lay on his stomach with his arms by his side. Hot tip: Keep his pants on, but pull them down a few inches for a tantalizing never-nude experience.

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